Offering accessible yoga & movement classes for the everyday human.

Hi, I'm Caroline.

Thanks for stopping by! So happy to have you. I’m a yoga & movement educator, passionate about fostering an inclusive environment to explore your body and the way it moves.

I’m a 200RYTE yoga instructor & a certified personal trainer with a background in dance and all things movement. I’ve been teaching for about a decade! (whoa) and I’m most passionate about restorative methods and maintaining the inclusive nature of movement and yoga that already exists.

2 ways to take class!

1. Subscribe

Pay one monthly fee and gain access to the entire library, with multiple classes added every month.

2. On Demand

Rent one class recording at a time, and use it whenever you’re ready, moving at your own pace.

Free prop guide! ↓

Learn how to use everyday household items as props.

Payment options on a sliding scale!

Movement should be accessible. Options from $10 to $25.

On-demand library ↓

Options for everybody
and every body.